Jessica is a passionate bodyworker, Reiki Master, yoga teacher, Craniosacral Therapist and outdoor enthusiast based in Stowe, Vermont

She is dedicated to helping individuals achieve optimal physical and mental well-being. With a diverse range of credentials and an understanding of holistic healing practices, Jessica brings a unique and personalized approach to her clients.

As a Certified Massage Therapist, Jessica received her training at the esteemed Green Mountain Massage School, where she honed her skills in various massage techniques. She specializes in providing therapeutic massages that promote relaxation, relieve muscle tension, and enhance overall wellness.

In addition to her expertise in massage therapy, Jessica is also a Registered Yoga Teacher (RYT-200) certified by the InnerSea Yoga Academy. She returned a few years later to complete their Facilitator Program. She helped facilitate a 200-hour teacher training in the Spring of 2022. She also completed a 50-hour Yin and Yoga Nidra certification with Yoga on the Vine. Her yoga instruction is focused on creating a harmonious balance between body, mind, and spirit. Through her carefully curated classes, she helps her students develop strength, flexibility, and inner peace.

Jessica has also completed Reiki Levels 1-3 at Lotus Heart Vibrational Healing. She loves the gentle but powerful practice of energy work and its ability to heal all levels of our being.

Jess’ Philosophy

Whether you're seeking relief from physical discomfort, aiming to enhance your mental well-being, or embarking on a journey towards wellness, Jessica is committed to supporting you. She understands that therapeutic touch is only the initial step and believes in holding space for you to acknowledge and explore whatever needs to be heard, felt, or seen.

Suppressed emotions can lead to physical ailments due to the intricate mind-body connection. When emotions are pushed down and denied expression, they manifest within the body as unresolved tension. This chronic emotional suppression can disrupt the normal flow of energy and create imbalances in the body's systems, leading to ailments.

By creating space to simply be present with what is, you allow the energy to flow and pass. Throughout your journey, Jessica remains by your side, utilizing both physical and energetic modalities to aid you in moving suppressed, stagnant energy.

Contact Jessica today to schedule a session and experience the profound benefits of her integrative approach to wellness.