With Laura Neal and Jessica Lantos
Saturday, November 2nd 1-7pm
Talta Lodge in Stowe, VT
Our body, mind, and spirit constantly seek balance and equilibrium, yet the demands of our busy lives often prevent us from finding true peace.
The Yin and Yang Journey is a day retreat designed for deep healing and self-discovery in the serene setting of Stowe, VT. This transformative event combines practices that stir up and release stuck emotions and energy through ecstatic dance, while offering profound rest and integration through yin yoga and energy healing.
Schedule
1-3pm Ecstatic Dance & Cacao Ceremony
Dance A free-flowing movement practice to help participants express emotions, release tension, and reconnect with their bodies.
Cacao Using the sacred plant medicine of cacao, this ceremony will open the heart, create a sense of connection, and prepare participants for deep emotional release.
3:15-4:45 Hot Tub, Sauna, Cold Plunge, Snacks. Enjoy the beautiful and serene setting in Stowe, VT
5-6:45 Reiki-Infused Yin Yoga & Closing Ceremony
Yin Yoga with Reiki: A gentle, slow-paced practice focused on deep stretching and relaxation, providing space for reflection and integration after the release work. Reiki Energy healing will be offered to support the body in processing and integrating emotional shifts, restoring balance and harmony within.
Investment
$135 after 10/12
Add on a special discounted stay in Stowe at the Talta Lodge. Deluxe King with Patio Riverside for $159, Deluxe Double Queen for $169 and the Stugas for $289. Please contact Talta for more information